🌱 How to Grow Green Amaranthus (Green Math) from Seeds
Also known as:

• Hindi: हरा चौलाई / ग्रीन माठ

• Tamil: பச்சை முளை கீரை

• Telugu: తోటకూర (Totakura)

• Malayalam: ചീര (Cheera)

• Kannada: ಹಸಿರು ಧಂತೆ ಸೊಪ್ಪು

• English: Green Amaranthus / Green Math

• Botanical Name: Amaranthus viridis

1. 🗓️ Choose the Right Season

• Grows year-round in most climates

• Best time: Feb–Apr, Jun–Jul, or Sep–Nov

• Ideal germination temperature: 20°C–30°C

2. 🌱 Prepare the Soil

• Soil Type: Loamy, well-drained, and rich in organic matter

• pH Range: 6.0–7.5

• Enrich with compost or aged cow dung

• Avoid compacted or waterlogged soil

3. 🌾 Sowing the Seeds

• Depth: Very shallow (just sprinkle seeds and cover lightly with soil)

• Spacing:

  • Row-to-row: 8–12 inches

  • Plant-to-plant: 4–6 inches (thin later if needed)

• In pots: Use wide containers (minimum 10–12 inches deep)

4. 💧 Watering

• Keep soil moist but not soggy during germination

• Mist gently or water lightly once or twice daily

• After germination, water every 2–3 days or when soil feels dry

5. 🌿 Germination

• Seeds germinate in 3–7 days

• Requires light warmth and humidity

• Avoid disturbing the soil during early sprouting

6. ☀️ Sunlight & Temperature

• Prefers full sun (6–8 hours daily)

• Can tolerate partial shade in hot climates

• Thrives in warm, tropical/subtropical weather

7. 🌼 Fertilization

• Mix compost or vermicompost into the soil before sowing

• Top-dress with organic compost every 15–20 days

• Avoid excessive nitrogen—it causes soft stems

8. 🛡️ Pest & Disease Control

• Generally pest-resistant, but monitor for:

  • Aphids, leaf miners, or flea beetles

• Use neem spray weekly

• Keep area weed-free and ensure good airflow

9. 🥬 Harvesting

• Ready to harvest in 25–35 days

• Harvest young, tender leaves for best taste

• Cut stems 4–6 inches above ground — regrows easily

• Can harvest multiple times from same plant

10. 🌱 Regrow Tip

• Leave a few plants to flower and seed

• Collect seeds from dry flower heads

• Store in a cool, dry container for next season

🌿 Health Benefits of Green Amaranthus

• Rich in iron, calcium, and vitamin C

• Supports blood circulation and energy levels

• High in fiber — aids digestion

• Low in calories — great for weight management

• Traditional leafy green used in dals, curries, and stir-fries