## Cauliflower Coconut Milk Stew Recipe (South Indian Recipes Style)
Discover how to make a delicious and authentic **Cauliflower Coconut Milk Stew Recipe** with this easy-to-follow recipe. A traditional **South Indian Recipes Lunch**, this dish is **Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 40 minutes
**Total time:** 50 minutes
**Cuisine:** South Indian Recipes
**Course:** Lunch
**Diet:** Vegetarian
### Ingredients for Cauliflower Coconut Milk Stew Recipe:
* 1 Cauliflower (gobi) – cut into florets
* 2 cloves Garlic – grated
* 1 Bay leaf (tej patta)
* 2 Cardamom (Elaichi) Pods/Seeds – pounded
* 1/2 teaspoon Whole Black Peppercorns – coarsely pounded
* 1/2 teaspoon Red Chilli powder
* 1/2 teaspoon Turmeric powder (Haldi)
* 1 cup Homemade tomato puree
* 1/2 cup Coconut milk
* Salt – to taste
* 3 sprig Coriander (Dhania) Leaves – finely chopped
* Sunflower Oil – for cooking
### Step-by-Step Instructions to Make Cauliflower Coconut Milk Stew Recipe:
1. first get all the ingredients prepped and ready.
2. Make the tomato puree and coconut milk and keep them ready.
3. Steam the cauliflowers in a steamer along with a pinch of salt for about 3 to 4 minutes, until it is almost done.
4. Once done keep it aside.
5. Heat a teaspoon of oil in heavy bottomed pan; add the garlic and the bay leaf and saute for a few seconds.
6. Add the tomato puree, turmeric powder, black peppercorns, cardamom powder and chili powder.
7. Stir well to combine and bring it to a brisk boil.
8. Once the tomatoes come to a brisk boil, add the cauliflower florets, the coconut milk and salt to taste.
9. Stir and simmer for 10 minutes until the cauliflower is cooked through and absorbed all the spices.
10. Once done, check the salt and spices and adjust to suit your taste.
11. Stir in the freshly chopped coriander leaves and serve.
12. Serve the Cauliflower Coconut Milk Stew along with a bowl of rice or a french bread for a weeknight dinner or even as a dish for parties.
### Serving Suggestions:
You can even serve it along with Kerala AppamĀ for breakfast or a Sunday Brunch.;;.
### Tips for the Best Cauliflower Coconut Milk Stew Recipe:
* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.
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