## Karamani Poriyal Recipe – Yard Long Beans Stir Fry | Chawli | Barbati sabzi (South Indian Recipes Style)
Discover how to make a delicious and authentic **Karamani Poriyal Recipe – Yard Long Beans Stir Fry | Chawli | Barbati sabzi** with this easy-to-follow recipe. A traditional **South Indian Recipes Lunch**, this dish is **Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 20 minutes
**Total time:** 30 minutes
**Cuisine:** South Indian Recipes
**Course:** Lunch
**Diet:** Vegetarian
### Ingredients for Karamani Poriyal Recipe – Yard Long Beans Stir Fry | Chawli | Barbati sabzi:
* 300 grams Green Chawli Beans (Yard long beans/Karamani/Barbati) – chopped
* 1 teaspoon Sunflower Oil
* 1 teaspoon Mustard seeds
* 1 teaspoon White Urad Dal (Split)
* 1/2 teaspoon Turmeric powder (Haldi)
* 1/4 teaspoon Asafoetida (hing)
* 1 sprig Curry leaves
* 2 tablespoons Fresh coconut – grated
* 2 Dry Red Chillies
* Salt – to taste
### Step-by-Step Instructions to Make Karamani Poriyal Recipe – Yard Long Beans Stir Fry | Chawli | Barbati sabzi:
1. first chop the yard long beans finely.
2. Grind the grated coconut along with the red chillies in a mixer to a dry mix and keep it aside.
3. Place the beans in a pressure cooker, add salt and 2 tablespoons water and pressure cook for two whistles.
4. After two whistles, turn off the heat and release the pressure immediately.
5. Heat oil in a pan/ kadai over medium heat.
6. Add the mustard seeds and urad dal and allow them to crackle and the dal to turn golden brown and crisp.
7. Add the curry leaves, asafoetida and fry for few seconds.
8. Now add the yard long beans and the ground coconut.
9. Stir-fry the Karamani Poriyal for a few seconds on high heat and then turn off the heat.
10. Check the salt and adjust to taste accordingly.
11. Serve the Karamani Poriyal with Steamed Rice and Sambar/Rasam for the weeknight meal.
### Tips for the Best Karamani Poriyal Recipe – Yard Long Beans Stir Fry | Chawli | Barbati sabzi:
* Always use the freshest ingredients available for the best flavor.
* Ensure your oil is at the correct temperature before frying; too low and food absorbs oil, too high and it burns.
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* [ Pudina Moong Dal Recipe](https://www.evatika.com/directory-recipe/listing/pudina-moong-dal-recipe/)
