## Sprouted Green Gram Kosambari Recipe- With Pomegranates (Karnataka Style)
Discover how to make a delicious and authentic **Sprouted Green Gram Kosambari Recipe- With Pomegranates** with this easy-to-follow recipe. A traditional **Karnataka Side Dish**, this dish is **Diabetic Friendly** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 15 minutes
**Total time:** 25 minutes
**Cuisine:** Karnataka
**Course:** Side Dish
**Diet:** Diabetic Friendly
### Ingredients for Sprouted Green Gram Kosambari Recipe- With Pomegranates:
* 1 cup Green Moong Sprouts
* 1/2 cup Carrots (Gajjar) – grated
* 1/2 cup Fresh Pomegranate Fruit Kernels
* 2 to 4 Green Chillies – chopped
* 1 to 2 tablespoons Fresh coconut – grated (optional)
* 2 sprig Coriander (Dhania) Leaves – chopped
* Lemon juice – as required
* Salt – to taste
* Sunflower Oil – as required
* 1 teaspoon Mustard seeds
* 1 pinch Asafoetida (hing)
* 1 sprig Curry leaves
### Step-by-Step Instructions to Make Sprouted Green Gram Kosambari Recipe- With Pomegranates:
1. we need to keep the green moong sprouts ready.
2. We can either use store bought Sprouts or learn How to make Sprouts at Home.
3. In a big bowl, combine the sprouted moong, grated carrot, pomegranate, green chillies, grated coconut, coriander leaves, salt and lime.
4. In a tadka pan heat oil on medium flame and once it’s hot add mustard seeds.
5. When they splutter, add in the asafoetida.
6. Turn off the flame.
7. Pour the tempering on the Sprouted Green Gram Kosambari.
8. Healthy, nutritious and delicious Sprouted moong salad is ready to serve.
9. Serve Sprouted Green Gram Kosambari along with Tomato Onion Sambar and Steamed Rice and Raw Papaya Thoran Recipe for a weekday meal.
### Tips for the Best Sprouted Green Gram Kosambari Recipe- With Pomegranates:
* Always use the freshest ingredients available for the best flavor.
* For diabetic-friendly meals, always monitor portion sizes and consult with a nutritionist for personalized advice.
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