## Kale Apple Salad Recipe (Continental Style) – Easy & Delicious Recipe
Discover how to make a delicious and authentic **Kale Apple Salad Recipe** with this easy-to-follow recipe. A traditional **Continental Lunch**, this dish is **Vegetarian** and perfect for any occasion.
**Yields:** 2 servings
**Prep time:** 15 minutes
**Cook time:** 0 minutes
**Total time:** 15 minutes
**Cuisine:** Continental
**Course:** Lunch
**Diet:** Vegetarian
### Ingredients for Kale Apple Salad Recipe:
* 1 Apple – chopped into thin slices
* 1 1/2 cups Kale – leaves
* 1/4 cup Badam (Almond) – slivered
* 1 teaspoon Chia Seeds
* 1 teaspoon Dijon Mustard
* 1 teaspoon Honey
* Salt – to taste
### Step-by-Step Instructions to Make Kale Apple Salad Recipe:
1. first clean the Kale leaves thoroughly as they contain fine mud particles in its crevices.
2. Drain the water from the leaves and chop the Kale leaves.
3. Mix the Kale leaves with a little salt in a bowl and rest for 5 minutes.
4. Take a small mixing bowl and add Dijon mustard and honey.
5. Mix them well.
6. Now to assemble the salad, take a large salad bowl and add the kale leaves into it.
7. Add the sliced apples, slivered almonds and dijon mustard and honey mix. to the kale and toss the salad well.
8. Sprinkle chia seeds on top and serve cold.
### Serving Suggestions:
Serve Kale and Apple Salad for your sunday continental meal along with Cream of Mushroom Soup and Garlic Bread.
### Tips for the Best Kale Apple Salad Recipe:
* Always use the freshest ingredients available for the best flavor.
* Feel free to customize this Kale Apple Salad Recipe recipe with your favorite complementary ingredients!
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