## Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi (Maharashtrian Recipes Style)
Discover how to make a delicious and authentic **Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi** with this easy-to-follow recipe. A traditional **Maharashtrian Recipes Lunch**, this dish is **High Protein Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 20 minutes
**Total time:** 30 minutes
**Cuisine:** Maharashtrian Recipes
**Course:** Lunch
**Diet:** High Protein Vegetarian
### Ingredients for Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi:
* 1 cup Green Moong Sprouts
* 1/2 teaspoon Turmeric powder (Haldi)
* 1 teaspoon Cumin seeds (Jeera)
* 1 teaspoon Mustard seeds
* 1 pinch Asafoetida (hing)
* 1 Green Chilli – finely chopped
* 1 inch Ginger – grated
* 2 tablespoon Fresh coconut – grated
* 1 Lemon juice
* Salt – to taste
* Water – as required
* 1 sprig Curry leaves
* 2 Dry Red Chillies
### Step-by-Step Instructions to Make Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi:
1. splutter the mustard seeds and jeera.
2. Then sprinkle a pinch of hing.
3. Place the moong sprouts in the pressure cooker.
4. Add the salt, turmeric powder, and salt and 1/4 cup of water and pressure cooker for 3 whistles and turn off the heat.
5. Heat oil in a skillet pan over medium heat.
6. Add the mustard and cumin and allow it to crackle.
7. Stir in the curry leaves, green chillies, ginger, coconut and cooked moong sprouts.
8. Stir well until combined.
9. Once the mugachi usal is combined well, check the taste and adjust the salt accordingly and turn off the heat.
10. Serve Mugachi Usal along with Phulkas, Punjabi Bhindi Kadhi and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a weekday lunch or dinner.
### Tips for the Best Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi:
* Always use the freshest ingredients available for the best flavor.
* Feel free to customize this Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi recipe with your favorite complementary ingredients!
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