## Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry (South Indian Recipes Style)
Discover how to make a delicious and authentic **Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry** with this easy-to-follow recipe. A traditional **South Indian Recipes Side Dish**, this dish is **Diabetic Friendly** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 20 minutes
**Cook time:** 15 minutes
**Total time:** 35 minutes
**Cuisine:** South Indian Recipes
**Course:** Side Dish
**Diet:** Diabetic Friendly
### Ingredients for Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry:
* 500 grams Green beans (French Beans) – chopped finely
* 1/2 cup Yellow Moong Dal (Split) – soaked in water for 20 minutes
* 1 Green Chilli – finely chopped
* 2-1/2 tablespoons Fresh coconut – grated
* 1 teaspoon Mustard seeds
* 2 Dry Red Chillies
* 1 sprig Curry leaves
* 1 pinch Asafoetida (hing) – a pinch
* 2 teaspoons Sunflower Oil
* Salt – to taste
### Step-by-Step Instructions to Make Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry:
1. we will start with washing and soaking the split moong dal for 15 minutes.
2. Also, clean the french beans, finely chop and keep aside.
3. Heat oil in a heavy bottomed pan on medium flame, add mustard seeds, dry red chilli and let it crackle.
4. Add the asafoetida, green chillies, curry leaves and let it splutter.
5. Now, drain the soaked split moong dal from water and add it to the pan.
6. Mix well and let it cook with the lid closed for 5 minutes, until the moong dal is cooked well yet holding its shape.
7. Now, add the beans, season with salt and stir well.
8. Cook the poriyal with the lid closed until the beans are cooked till crunchy.
9. This will take around 10 minutes.
10. Add the grated coconut, mix well and switch off the flame.
11. Serve the Paasi Paruppu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) along with Steamed Rice, Mixed Vegetable Sambar, Garlic Rasam, Kelyachi Bhaji and Curd to make it a South Indian weekend brunch at home.
### Tips for the Best Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry:
* Always use the freshest ingredients available for the best flavor.
* Ensure your oil is at the correct temperature before frying; too low and food absorbs oil, too high and it burns.
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