## Raw Papaya Mor Kootu Recipe – Ayurvedic No Onion No Garlic Recipe (South Indian Recipes Style)
Discover how to make a delicious and authentic **Raw Papaya Mor Kootu Recipe – Ayurvedic No Onion No Garlic Recipe** with this easy-to-follow recipe. A traditional **South Indian Recipes Lunch**, this dish is **Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 20 minutes
**Cook time:** 20 minutes
**Total time:** 40 minutes
**Cuisine:** South Indian Recipes
**Course:** Lunch
**Diet:** Vegetarian
### Ingredients for Raw Papaya Mor Kootu Recipe – Ayurvedic No Onion No Garlic Recipe:
* 200 grams Raw papaya – peeled and diced
* 1/2 cup Fresh coconut – grated
* 2 sprigs Curry leaves
* 2 Green Chillies
* 1 teaspoon Cumin seeds (Jeera)
* 1 teaspoon Rice – soaked in warm water for 5 minutes
* 1 teaspoon Whole Black Peppercorns
* 1/2 cup Curd (Dahi / Yogurt)
* 1 teaspoon Coconut Oil
* 1/2 teaspoon Mustard seeds
* 1 sprig Curry leaves
### Step-by-Step Instructions to Make Raw Papaya Mor Kootu Recipe – Ayurvedic No Onion No Garlic Recipe:
1. first prep all the ingredients and keep them handy.
2. Add the raw papaya into the pressure cooker, along with 1/4 cup of water and salt.
3. Pressure cook for two whistles and turn off the heat.
4. Release the pressure immediately, by placing the cooker under cold water so the papaya does not get over cooked.
5. Blend the coconut, cumin seeds, peppercorns, green chillies, rice and curry leaves using a little bit of warm water to make a smooth paste.
6. Add the cooked raw papaya into a sauce pan, the coconut paste and yogurt.
7. Stir in the salt to taste.
8. Add a little water if you want to make the consistency little thinner.
9. Place the saucepan on medium and simmer the raw papaya mor kootu for about 5 minutes until it comes together and turn off the heat.
10. Heat a tadka pan with oil; add the mustard seeds and curry leaves.
11. Allow it to crackle and pour it over the raw papaya mor kuzhambu.
12. Once done, serve warm.
13. Serve the Raw Papaya Mor Kootu along with Phulkas, Beetroot Poriyal and Pineapple Rasam Recipe for a wholesome lunch.
### Tips for the Best Raw Papaya Mor Kootu Recipe – Ayurvedic No Onion No Garlic Recipe:
* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.
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