🌿 How to Grow Mint (Pudina) from Seeds
Common Names:
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Hindi: पुदीना (Pudina)
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Tamil: புதினா
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Telugu: పుదీనా
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Malayalam: പുതിന
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Kannada: ಪುದೀನಾ
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English: Mint
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Botanical name: Mentha spp. (Commonly Mentha arvensis or Mentha spicata)
1. Choose the Right Season
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Cool to warm-season perennial herb
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Best time to sow:
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October to March in India
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Early spring in cooler regions
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Ideal temperature: 15°C to 25°C
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Can be grown year-round in moderate climates
2. Prepare the Soil
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Soil Type: Moist, well-draining loamy or sandy soil
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pH Level: Slightly acidic to neutral (6.0–7.0)
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Enrich soil with compost or vermicompost
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Mint spreads quickly — ideal for raised beds or containers
3. Sow the Seeds
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Depth: Lightly press seeds on soil surface (do not bury deeply)
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Spacing:
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Garden: 12–18 inches between plants
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Containers: Use 8–10 inch deep pots, sow 5–6 seeds per pot
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Water gently after sowing
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Seeds are small — sow thinly and cover very lightly with fine soil
4. Watering
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Keep soil consistently moist, especially during germination
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Water 2–3 times per week, more in hot weather
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Avoid waterlogging — ensure pots have drainage holes
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Mulch to retain moisture in summer
5. Germination
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Seeds germinate in 10–15 days
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Needs warmth and humidity to sprout
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Thin seedlings after 2–3 weeks, keeping strongest ones
6. Sunlight & Temperature
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Prefers partial to full sun (4–6 hours daily)
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Tolerates some shade, especially in hot climates
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Grows best in cool to moderate temperatures
7. Fertilization
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Use compost or diluted liquid fertilizer every 3–4 weeks
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Avoid high-nitrogen feed — can lead to excessive leafy growth with less aroma
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Compost tea or banana peel compost works well
8. Pest Control
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Common pests: Aphids, spider mites, whiteflies, fungal rot
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Spray neem oil + mild soap every 10–15 days if pests appear
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Provide airflow and avoid overwatering to prevent fungal problems
9. Harvesting
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Ready for harvest in 60–75 days
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Snip stems just above a leaf node to encourage branching
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Frequent harvesting helps keep plant bushy and aromatic
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Use fresh or dry for storage
10. Regrow Tip
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Very easy to regrow from cuttings or root runners
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Can propagate by placing cut stems in water until roots form
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Invasive if planted directly in ground — best grown in containers
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Will regrow vigorously year after year
🥗 Health Benefits of Mint (Pudina)
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Aids digestion and relieves nausea
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Natural breath freshener and oral cleanser
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Anti-inflammatory and soothing for skin and throat
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Helps in respiratory relief and stress reduction
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Used in teas, chutneys, coolers, and Ayurvedic remedies







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