## Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal (Maharashtrian Recipes Style)
Discover how to make a delicious and authentic **Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal** with this easy-to-follow recipe. A traditional **Maharashtrian Recipes Lunch**, this dish is **High Protein Vegetarian** and perfect for any occasion.
**Yields:** 2 servings
**Prep time:** 10 minutes
**Cook time:** 15 minutes
**Total time:** 25 minutes
**Cuisine:** Maharashtrian Recipes
**Course:** Lunch
**Diet:** High Protein Vegetarian
### Ingredients for Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal:
* 1 cup Chana dal (Bengal Gram Dal) – soaked in water for 3-4 hours
* 1/2 Mango (Raw) – peeled and grated (depending on the tartness the amount can be adjusted)
* 1/2 teaspoon Sugar
* Salt – to taste
* 1 tablespoon Sunflower Oil
* 1/2 teaspoon Mustard seeds
* 1/2 teaspoon Cumin seeds (Jeera)
* 6 Curry leaves
* 1/4 teaspoon Asafoetida (hing)
* 2 Dry Red Chillies – broken into pieces
### Step-by-Step Instructions to Make Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal:
1. drain the water and add the chana dal into a mixer and grind it coarsely, with absolutely no water.
2. In a mixing bowl, combine the ground chana dal, grated mango, salt and sugar and give it a good mix.
3. In a tadka pan heat the oil on medium flame, add the mustard seeds and allow them to crackle, add cumin seeds, curry leaves, hing and red chillies.
4. Add this tadka to the Mango-Chana dal mixture and mix well.
5. Cool in the refrigerator for 30 mins (optional) and serve on a plantain leaf or large mango leaf.
6. Serve Ambe Dal along with Aam Ka Panna Recipe – Raw Mango Juice Recipe or Aam Pudina Ka Panna Recipe as an evening or as part of the Maharashtrian Thali.
### Tips for the Best Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal:
* Always use the freshest ingredients available for the best flavor.
* Feel free to customize this Ambe Dal Recipe – Maharashtrian Salad with Raw Mango & Chana Dal recipe with your favorite complementary ingredients!
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