## Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste) (Bengali Recipes Style)
Discover how to make a delicious and authentic **Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)** with this easy-to-follow recipe. A traditional **Bengali Recipes Lunch**, this dish is **Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 30 minutes
**Total time:** 40 minutes
**Cuisine:** Bengali Recipes
**Course:** Lunch
**Diet:** Vegetarian
### Ingredients for Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste):
* 1 cup Potatoes (Aloo) – cubed
* 2 cup Cauliflower (gobi) – cut into florets (approximately half of large sized cauliflower)
* 1 tablespoon Cumin seeds (Jeera) – black
* 3 tablespoon Poppy seeds
* 1/2 teaspoon Turmeric powder (Haldi)
* 4 Green Chillies – adjust
* 1 tablespoon Sunflower Oil
* 1/2 teaspoon Salt
### Step-by-Step Instructions to Make Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste):
1. To prepare Bengali Phool Gobhir Paturi Recipe, get the potatoes cubed and cauliflower prepared and get prep with all the other ingredients required.
2. In a small Saucepan, add water, and bring it to boil.
3. Once the water starts boiling, add chopped cauliflower florets.
4. Let it sit for 5 minutes.
5. Drain the water from the florets and set aside.
6. Heat a Shallow frying pan on the stove over a medium heat.
7. Once the vessel is hot, add cooking oil and black cumin seeds.
8. Fry them for about 2 minutes.
9. Add chopped florets, potatoes, turmeric powder, and salt to the pan and cook them with lid covered over a medium heat.
10. Stir them occasionally for even cooking.
11. If needed, sprinkle water on top of the vegetables.
12. Cook over medium flame to prevent the florets from sticking to the pan.
13. Cook until the potatoes and florets are cooked and become tender.
14. Do not overcook florets.
15. Overcooked florets will make the sabzi mushy.
16. Meanwhile, soak poppy seeds in a cup of water for about 5 minutes.
17. Drain the water and grind poppy seeds with green chilies to a fine paste.
18. Add the poppy seed paste to the mixture into the pan.
19. Combine well.
20. Simmer and cook the mixture until the raw smell of poppy seeds goes off.
21. Serve Bengali Phool Gobhi Paturi Recipe with roti/chapati or as an accompaniment for rice.
### Tips for the Best Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste):
* Always use the freshest ingredients available for the best flavor.
* Ensure your oil is at the correct temperature before frying; too low and food absorbs oil, too high and it burns.
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