## Double Beans Sundal Recipe (South Indian Recipes Style) – Easy & Delicious Recipe
Discover how to make a delicious and authentic **Double Beans Sundal Recipe** with this easy-to-follow recipe. A traditional **South Indian Recipes Lunch**, this dish is **High Protein Vegetarian** and perfect for any occasion.
**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 15 minutes
**Total time:** 25 minutes
**Cuisine:** South Indian Recipes
**Course:** Lunch
**Diet:** High Protein Vegetarian
### Ingredients for Double Beans Sundal Recipe:
* 2 cups Double Beans – cooked until soft and tender
* 1 tablespoon Sunflower Oil
* 1/4 teaspoon Asafoetida (hing)
* 1 teaspoon Mustard seeds
* 1/2 teaspoon White Urad Dal (Whole)
* 1 Dry Red Chilli
* 1 sprig Curry leaves
* 1/2 teaspoon Red Chilli powder
* 3 tablespoons Fresh coconut – grated
* Salt – to taste
### Step-by-Step Instructions to Make Double Beans Sundal Recipe:
1. heat oil in a wok/kadhai in medium heat, add the mustard and urad dal seeds and let it crackle.
2. Add the asafoetida, dried red chillies and curry leaves and let it crackle.
3. Add the cooked double beans, salt, red chilli powder and stir fry the until all the ingredients are well combined.
4. Switch off the flame, add the grated coconut and give it a good stir.
5. Serve Double Beans Sundal along with Tomato Onion Sambar, Elai Vadam and Steamed Rice for a perfect weekday meal.
### Tips for the Best Double Beans Sundal Recipe:
* Always use the freshest ingredients available for the best flavor.
* Ensure your oil is at the correct temperature before frying; too low and food absorbs oil, too high and it burns.
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