## Mangalorean Manoli Curry Recipe – Indian Gherkins Curry – Easy & Delicious Recipe
Discover how to make a delicious and authentic **Mangalorean Manoli Curry Recipe – Indian Gherkins Curry** with this easy-to-follow recipe. A traditional **Mangalorean Side Dish**, this dish is **Diabetic Friendly** and perfect for any occasion.
**Yields:** 2 servings
**Prep time:** 15 minutes
**Cook time:** 30 minutes
**Total time:** 45 minutes
**Cuisine:** Mangalorean
**Course:** Side Dish
**Diet:** Diabetic Friendly
### Ingredients for Mangalorean Manoli Curry Recipe – Indian Gherkins Curry:
* 500 grams Tindora (Dondakaya/ Kovakkai)
* 1 Onion – chopped
* 4 Dry Red Chilli
* 1 teaspoon Methi Seeds (Fenugreek Seeds)
* 1 tablespoon Coriander (Dhania) Seeds
* 1 teaspoon Cumin seeds (Jeera)
* 1 tablespoon Whole Black Peppercorns
* 1 Tamarind
* 2 cups Fresh coconut – grated
* 3 cloves Garlic
* 1 teaspoon Turmeric powder (Haldi)
* Salt – to taste
* Sunflower Oil – for cooking
### Step-by-Step Instructions to Make Mangalorean Manoli Curry Recipe – Indian Gherkins Curry:
1. place the cut Manoli (Indian Gherkins) along with a pinch of salt and 2 tablespoons of water into the pressure cooker.
2. Cover the pan, place the weight on and allow the vegetable to cook in the pressure cooker until you hear two whistles.
3. After a whistle, turn off the heat and you can place the pressure cooker under running water to release the pressure immediately.
4. Releasing the pressure immediately, helps retain the fresh green color of the Gherkins and also gives it a perfectly cooked texture.
5. Click here to watch the video of how to cook vegetables in a pressure cooker.
6. Our next step is to make the Manoli Curry Masala.
7. In a small pan; roast the dry red chillies, fenugreek, coriander, cumin and black pepper until you can smell the roasted aromas.
8. Add these to a small blender jar, along with the coconut, tamarind and turmeric powder.
9. Grind the spices adding very little water to make a smooth curry paste.
10. The Manoli curry paste is now ready.
11. Keep aside.
12. In the next step; heat a teaspoon of oil in a pan; add the chopped onions, and saute for a couple of minutes until the onions are soft and tender.
13. Add the curry paste and saute for a couple of more minutes.
14. Stir in the steamed gherkins, salt and add about 1-1/2 to 2 cups of water.
15. You essentially want a thick gravy for the Manoli Curry; hence add water accordingly.
16. Give all the ingredients a good stir.
17. Check the salt levels and adjust to suit your taste.
18. Give the mixture a quick boil only when you are ready to serve.
19. Serve the Mangalorean Manoli Curry Recipe along with Whole Wheat Lachha Paratha and Tomato Onion Cucumber Raita for an everyday meal.
### Tips for the Best Mangalorean Manoli Curry Recipe – Indian Gherkins Curry:
* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.
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