🌸 What Are Gomphrena Seeds?

Gomphrena seeds grow into the beloved Gomphrena globosa, also known as Globe Amaranth. Native to Central America and widely cultivated in warm climates, these cheerful, clover-like flowers are prized for their long-lasting blooms and exceptional heat and drought tolerance.

🌿 Botanical Features

• Seed Shape: Small, oval to tear-shaped, tan to light brown

• Flower Colors: Purple, pink, white, red, orange

• Flower Form: Round, papery flower heads resembling clover balls

• Plant Height: 12 to 24 inches (varies by variety)

• Foliage: Narrow, slightly hairy green leaves

• Germination: 7–14 days in warm soil

• Growth Habit: Upright and bushy

🍽️ Culinary Uses

Though not widely used as food, Gomphrena flowers have some herbal and decorative culinary uses:

• Tea: Dried flowers used in herbal teas, especially in Asia (calming and colorful)

• Edible Garnish: Used occasionally for visual appeal in salads or desserts

🏥 Health Benefits

Used in traditional medicine and herbal teas, especially in Asia and the Caribbean:

• Rich in: Antioxidants, flavonoids, and vitamins

• Herbal Uses:

  • Helps relieve coughs and respiratory issues

  • Supports skin health

  • May reduce fatigue and promote calmness

🌱 Growing Gomphrena from Seed

Step-by-Step Guide:

1. Sow Indoors (Recommended):

   • Start 6–8 weeks before last frost

   • Lightly press seeds into soil; do not cover heavily

   • Maintain 21–24°C (70–75°F) for best germination

2. Germination & Care:

   • Keep soil lightly moist

   • Provide bright light or a grow lamp

3. Transplant Outdoors:

   • After danger of frost

   • Space 8–12 inches apart

4. Sun & Soil:

   • Full sun (6+ hours/day)

   • Well-draining soil; tolerates poor soils too

5. Maintenance Tips:

   • Very low maintenance

   • Deadheading promotes more blooms

   • Drought tolerant once established

🔍 Fun Fact

Gomphrena is a favorite in dried flower arrangements because it retains color and shape for months—making it popular in crafts, potpourri, and everlasting bouquets!